Is Banquet Beef Pot Pie Frozen Meal, 7 oz (Frozen) Vegan?

Ingredients

Beef Gravy (Water, Seasoned Cooked Beef (Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Wheat Flour, Caramel Color, Salt, Sugar, Beef Base (Beef Flavor (Autolyzed Yeast Extract, Disodium Inosinate And Guanylate, Xanthan Gum), Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates (Celery, Carrot, Onion, Leek), Extractives Of Paprika), Tomato Paste, Flavor), Seasoned Cooked Beef (Beef, Water, Salt, Potassium And Sodium Phosphates, Potassium Chloride, Spice, Soybean Oil, Mono- And Diglycerides, Sunflower Lecithin), Potatoes (Potatoes, Calcium Chloride), Carrots, Peas, Crust: Wheat Flour, Lard Preserved With Bht, Water, Dextrose, Salt, Caramel Color

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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