Is BANQUET, CHICKEN NUGGETS Gluten Free?
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Ingredients
CHICKEN NUGGETS (CHICKEN, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, SEASONING], CHICKEN SKIN, SOY PROTEIN ISOLATE, WHEAT FLOUR, RICE FLOUR, SALT, SODIUM TRIPOLYPHOSPHATE, SPICES, PEPPER FLAVOUR, FRIED IN CORN OIL WITH BHT), CORN, FRENCH FRIED POTATOES (POTATOES, HIGH OLEIC CANOLA OIL, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [COLOUR RETENTION], DEXTROSE), WATER, SUGAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.