Is banquet mega bowls countey fried chicken Gluten Free?
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Ingredients
mashed potatoes: rehydrated potato flakes and granules (water, potatoes, mono - and diglycerides, citric acid, disodium dihydrogen pyrophosphate, bht, sodium bisulfite), contains 2% or less of: margarine (soybean oil, water, salt, hydrogenated soybean oil, monoglycerides, sodium benzoate, soy lecithin, medium chain triglycerides, calcium disodium edta, vitamin a palmitate, beta carotene [color], vitamin d3, natural flavor), cream, soybean oil, nonfat dry milk, salt, sugar, monosodium glutamate, xanthan gum, guar gum, flavoring, gravy:water, modified corn starch, beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid), contains 2% or less of: salt, burgundy wine, onion powder, butter concentrate (butter [cream, salt, natural flavor), canola oil, garlic powder, spice white meat chicken patties: white meat chicken, water, bread crumbs (bleached wheat flour, salt, dextrose, yeast, spice, extractives of paprika), batter mix (yellow corn flour, corn starch, salt, spices, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphatej, garlic powder), less than 2% of: salt, sodium phosphates, autolyzed yeast extract, flavorings, fried in vegetable oil vegetable and cheese blend: corn, part skim mozzarella cheese (pasteurized part skim milk, skim milk, salt, cultures, enzymes), parsley, contains: milk, soy, wheat, conagra brands
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.