Is Banquet Mega Crustless Pizza Supreme Low FODMAP?


Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, PAPRIKA, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER], WATER AND SODIUM TRIPOLYPHOSPHATE), ONIONS, TOMATOES, GREEN BELL PEPPERS, TOMATO PASTE, CRIMINI MUSHROOMS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, SALT, ONION POWDER, CITRIC ACID. CONTAINS: MILK.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


