This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Banza Chocolate Chip Protein Waffles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicigeat, Water, Seni-Sveet Cumdele Chips, Sugar, Invested Sugar, Avocado ON, Less than 2% of: Tapioca, Salt, Sunflower Lastin, Kantar Gun, Natural Flavors, Baking Powder (Calcium Catorale, Sodium Bicarbonate, Monocalcium Phosphate), Contains: Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen, Slice

Flavor
SweetChocolatey
Texture
CrispySoft
Commonly used for
BreakfastOn The GoMeal PrepSnacking
Low FODMAP? Banza Chocolate Chip Protein Waffles | Spoonful