Is Banza Gluten Free Chickpea Elbows & Classic Cheddar Macaroni & Cheese - 5.5oz Low FODMAP?
Description
Banza gluten-free chickpea elbows classic cheddar macaroni cheese is a highly regarded pasta option. Made from chickpeas, it is not only gluten-free but also high in protein. The pasta has been featured in several reputable publications such as Time Magazine, the New York Times, Food & Wine Magazine, and the Huffington Post. It has also gained recognition on popular shows like the Today Show and Good Morning America. People have praised the taste and quality of the pasta, with positive feedback on the cheese additive and the overall noodle experience.
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Description
Banza gluten-free chickpea elbows classic cheddar macaroni cheese is a highly regarded pasta option. Made from chickpeas, it is not only gluten-free but also high in protein. The pasta has been featured in several reputable publications such as Time Magazine, the New York Times, Food & Wine Magazine, and the Huffington Post. It has also gained recognition on popular shows like the Today Show and Good Morning America. People have praised the taste and quality of the pasta, with positive feedback on the cheese additive and the overall noodle experience.
Ingredients
Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum. Cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Dry Milk, Dry Buttermilk, Butter (Cream, Salt), Salt, Cultured Whole Milk, Disodium Phosphate, Annatto And Paprika Extract (Color), Lactic Acid, Silicon Dioxide (Anticaking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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