Is Banza Plain Crust Pizza Low FODMAP?
Description
A plain crust frozen pizza offers a mild savory base with crisp edges and a tender interior. Consumers commonly top it for quick weeknight meals, casual gatherings, or solo lunches. Reviewers praise easy preparation and consistent bakes, while some report it can soften under heavy toppings or need oven time.
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Description
A plain crust frozen pizza offers a mild savory base with crisp edges and a tender interior. Consumers commonly top it for quick weeknight meals, casual gatherings, or solo lunches. Reviewers praise easy preparation and consistent bakes, while some report it can soften under heavy toppings or need oven time.
Ingredients
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less than 2% of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.