Is Banza Ziti Chickpea Pasta, 8 Oz. Box Low FODMAP?
Description
Banza Ziti Chickpea Pasta is a great alternative to regular pasta for people who are looking for a gluten-free pasta option. The pasta is made from chickpeas, which gives it a high protein content, and it has a great flavor that people enjoy. The texture of the pasta is also great, and it is a good substitute for wheat products.
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Description
Banza Ziti Chickpea Pasta is a great alternative to regular pasta for people who are looking for a gluten-free pasta option. The pasta is made from chickpeas, which gives it a high protein content, and it has a great flavor that people enjoy. The texture of the pasta is also great, and it is a good substitute for wheat products.
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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