Is BAR CAKE, CHOCOLATE RUSH Low FODMAP?
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Ingredients
SUGAR, CREAM, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, UNSWEETENED CHOCOLATE, SOYBEAN OIL, COCOA (WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BUTTER, EGG WHITES, WHOLE MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, CONDENSED NONFAT MILK, COCOA BUTTER, HYDROGENATED COCONUT OIL, SODIUM BICARBONATE, PROPYLENE GLYCOL, SALT, PALM OIL (SOY LECITHIN), COCOA MASS, CHOCOLATE LIQUOR, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, CORN SYRUP, MONO- AND DIGLYCERIDES, CREAM OF TARTAR, CARRAGEENAN, LACTOSE, WHEY, ASCORBIC ACID, CITRIC ACID, SODIUM ALGINATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, TRIETHYL CITRATE, CORNSTARCH, BUTTER OIL, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar