Is Bar Counter Raspberry Truffle Flavoured High Protein Bar 40g Vegan?

Ingredients

Protein Blend (Whey Protein Concentrate (from Milk), Soy Protein Isolate (Emulsifier (Soy Lecithin)), Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)), No Added Sugar Milk Chocolate 24% (Sweetener (Maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (Soy Lecithin, 476), Natural Flavour), Humectants (Glycerol, Maltitol), Soluble Corn Fibre, Cocoa Powder 3%, Maize Starch, Emulsifier (Soy Lecithin), Butter (Milk), Citrus Fibre, Natural Raspberry Flavour, Milk Chocolate contains 30% Cocoa Solids minimum & 18% Milk Solids minimum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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