Is Barbecue beans GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato puree
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, cooked green lentils (24%) (water, green lentils), cooked kidney beans (8%) (water, kidney beans), red pepper, cooked chickpeas (6%) (water, chickpeas), adzuki beans (6%), onion, tomato purée, sweetcorm, barbecue style sauce (4,5%) (fructose, sugar, smoked water, tomato purée, molasses, water, glucose syrup, onion powder, smoked salt, acidity regulators: acetic acid, malic acid, smoked paprika, cornflour, ground pimento), sunflower oil, sugar, onion powder, vegetable bouillon (salt, yeast extract, dextrose, potato starch, dried parsley, pepper extract, onion extract, carrot powder, colour: curcumin, marjoram extract, thyme extract), smoked paprika, stabiliser: guar gum, garlic powder,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Can