Is Barbecue Chicken Flatbread, 11 oz Gluten Free?
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Ingredients
Ingredients: Toppings: Cheeses (Low-moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Gouda Cheese With Natural Smoke Flavor Added [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto or Beta Carotene {Color}, Natural Flavors]), Barbecue Sauce (Organic Cane Sugar, Water, Tomato Paste, Organic Vinegar, Modified Tapioca Starch, Sea Salt, Organic Worcestershire Sauce [Organic Apple Cider Vinegar, Organic Soy Sauce {Water, Organic Wheat, Organic Soybeans, Salt}, Water, Organic Molasses, Organic Agave Nectar Sea Salt, Organic Tamarind, Organic Lemon Juice Concentrate, Organic Ginger, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Organic Pineapple Juice Concentrate, Caramel Color Molasses, Natural Hickory Smoke Flavor, Organic Black Pepper, Garlic Power), Pully Cooked Smoked Chicken Meat Pulled Style Chicken Meat, Water, Salt), Red Onions, Organic Parsley. Crust: Unbleached Flour (Wheat Flour, Malted Barley Flour), Water Organic Expeller Pressed Soybean Oil, Contains 2% or Less of the Following: Yeast Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (Emulsifer).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.