Is BARBECUE FLAVORED REDUCED FAT MAYONNAISE, BARBECUE Low FODMAP?

Ingredients

WATER, SOYBEAN OIL, SUGAR, VINEGAR, MODIFIED STARCH** (CORN, POTATO), WHOLE EGGS AND EGG YOLKS, SALT, WORCESTERSHIRE SAUCE** (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), TOMATO PASTE, BROWN SUGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, PAPRIKA AND EXTRACTIVES OF PAPRIKA, ONION POWDER**, GARLIC POWDER**, MALTODEXTRIN**, CORN SYRUP, PHOSPHORIC ACID**, SPICES, LEMON JUICE CONCENTRATE, SORBIC ACID** AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), XANTHAN GUM**, NATURAL FLAVOR, HICKORY SMOKE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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