Is Barcel Churritos Corn Snack Sticks, Fuego, Hot Chili Pepper & Lime GERD Friendly?
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Why it's not GERD friendly
- citric acid
- processed with lime
- chile
- hot chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Masa Flour (Processed With Lime), Soybean, Palm, Canola Oil, Iodized Salt, Sugar, Natural And Artificial Flavor, Citric Acid, Soy Protein, Yeast, Monosodium Glutamate, Maltodextrin, Sodium Diacetate, Partially Hydrogenated Soybean Oil, Artificial Colors (Red 40 Lake, Yellow 6 Lake), Onion Powder, Hot Chili Pepper (Chile), Sodium Bicarbonate, Sodium Guanylate, Sodium Inosinate And Silicon Dioxide (Anticaking), Antioxidant (Bht, Tbhq, Propylene Glycol, Bha)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Barcel Churritos Corn Snack Sticks, Fuego, Hot Chili Pepper & Lime is available at 14 retailers
About this product
Snack · Stick