Is Bare Bones - 100% Grass-Fed Beef Bone Broth Classic Beef - 16 fl. oz. Low FODMAP?
Description
Rich, savory broth with a silky mouthfeel and a lightly gelatinous texture when chilled. Reviewers note concentrated, deep flavor, consistent heat-and-serve convenience, and suitability for sipping, soups, sauces, and stews. Common comments praise straightforward savory taste and portable packaging, with occasional variation in perceived saltiness and intensity, reported by reviewers.
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Description
Rich, savory broth with a silky mouthfeel and a lightly gelatinous texture when chilled. Reviewers note concentrated, deep flavor, consistent heat-and-serve convenience, and suitability for sipping, soups, sauces, and stews. Common comments praise straightforward savory taste and portable packaging, with occasional variation in perceived saltiness and intensity, reported by reviewers.
Ingredients
Water, Beef Bone Broth (Water, Grass-Fed Beef Bones, Grass-Fed Beef Tendon, Mushrooms (Denotes Organic Ingredients), Onion (Denotes Organic Ingredients), Grass-Fed Oxtail, Celery (Denotes Organic Ingredients), Tomato Paste (Denotes Organic Ingredients), Apple Cider Vinegar (Denotes Organic Ingredients), Carrots (Denotes Organic Ingredients), Spices (Denotes Organic Ingredients)), Beef Broth, Vegetable Base (Water, Garlic (Denotes Organic Ingredients), Scallions (Denotes Organic Ingredients), Mushroom Powder (Denotes Organic Ingredients), Tomato Paste (Denotes Organic Ingredients), Spices (Denotes Organic Ingredients), Ginger Juice (Denotes Organic Ingredients), Turmeric (Denotes Organic Ingredients)), Mushroom Base (Portabella Mushrooms (Denotes Organic Ingredients), Onion (Denotes Organic Ingredients), Garlic (Denotes Organic Ingredients), Spices (Denotes Organic Ingredients)), Gelatin, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.