Is Kettle & Fire Bone Broth Beef - 16.2 Fl. Oz. Low FODMAP?
Description
Kettle fire bone broth beef 162 fl oz is a slow simmered, organic and gluten-free product made with chicken bone broth and collagen. It is non-GMO and ready to eat. Some people love the beef flavor of this bone broth, which comes in a 162 fl oz carton.
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Why it's not low FODMAP
- organic onions
- organic celery
- beef broth made with filtered water
- beef broth
organic onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kettle fire bone broth beef 162 fl oz is a slow simmered, organic and gluten-free product made with chicken bone broth and collagen. It is non-GMO and ready to eat. Some people love the beef flavor of this bone broth, which comes in a 162 fl oz carton.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Broth (Beef Broth Made with Filtered Water and Grass-Feed Beef Bones), (Water, Grass-Feed Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves, Organic Thyme, Organic Rosemary), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kettle & Fire Bone Broth Beef - 16.2 Fl. Oz. is available at 19 retailers
About this product
Soup · Bottle, Liquid