Is Bare Bones 308415 16 oz Broth Bone Chicken Rosemary Lemon - Pack of 6 Low FODMAP?
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Ingredients
Water, Organic Chicken Bone Broth (Organic Chicken Bones, Organic Chicken Necks, Organic Chicken Feet, Organic Onions, Organic Carrots, Organic Celery, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves), Organic Chicken Broth, Gelatin, Sea Salt, Organic Garlic, Organic Spices, Organic Lemon Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.