Is Bare Bones Bone Broth Instant Beverage Mix Beef Low FODMAP?
Description
Instant beef-flavored beverage mix produces a savory, beef-forward broth with a smooth, slightly viscous mouthfeel when reconstituted. Consumers commonly sip it hot as a warming drink, use it as a quick soup or stew base, or add depth to sauces. Reviews note convenience, consistent dissolution, and variable intensity and portability.
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Description
Instant beef-flavored beverage mix produces a savory, beef-forward broth with a smooth, slightly viscous mouthfeel when reconstituted. Consumers commonly sip it hot as a warming drink, use it as a quick soup or stew base, or add depth to sauces. Reviews note convenience, consistent dissolution, and variable intensity and portability.
Ingredients
GRASS-FED BEEF BONE BROTH POWDER, GRASS-FED BEEF COLLAGEN, BAKER'S YEAST EXTRACT, TOMATO POWDER, SALT, CHICORY ROOT FIBER, APPLE CIDER VINEGAR (ORGANIC TAPIOCA MALTODEXTRIN*, ORGANIC APPLE CIDER VINEGAR), GUAR, GARLIC POWDER, SHIITAKE MUSHROOM POWDER, SPICES. *ADDS a negligible amount of sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.