No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bare Bones, Broth Stick Instant Bone Chicken, 0.56 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

chicken bone broth powder, chicken collagen, chicory root fiber, baker's yeast extract, salt, apple cider vinegar (organic tapioca maltodextrin, organic apple cider vinegar), guar, tomato powder, garlic powder, lemon juice (non-gmo maltodextrin, organic lemon juice concentrate), spices, negligible source of sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bare Bones, Broth Stick Instant Bone Chicken, 0.56 Ounce is available at 1 retailer

Whole Foods

About this product

Soup · Stick

Flavor
SavorySaltyGarlickyUmami
Texture
DryPowdery
Commonly used for
CookingSoupMeal PrepOn The Go
Low FODMAP? Bare Bones, Broth Stick Instant Bone Chicken, 0.56 Ounce | Spoonful