Is BARE OATS, BARLEY, WHEAT, QUINOA & RYE CATS, BARLEY. BARE, QUINOA & RYE ORGANIC INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, BARE OATS, BARLEY, WHEAT, QUINOA & RYE Gluten Free?
Description
Bare Oats Organic Instant Grain Hot Cereal is a great cereal for those people who are looking for a nutritious and tasty breakfast option. This cereal is made with five whole grains, including flax, and is certified USDA organic. Each packet contains 40 grams of grains per serving, making it a great source of fiber and nutrients. People love the taste and texture of this cereal, but some have found the price to be a bit high. There have also been some reports of people receiving crushed boxes. Overall, this is a great cereal for people who are looking for a healthy and delicious option.
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Description
Bare Oats Organic Instant Grain Hot Cereal is a great cereal for those people who are looking for a nutritious and tasty breakfast option. This cereal is made with five whole grains, including flax, and is certified USDA organic. Each packet contains 40 grams of grains per serving, making it a great source of fiber and nutrients. People love the taste and texture of this cereal, but some have found the price to be a bit high. There have also been some reports of people receiving crushed boxes. Overall, this is a great cereal for people who are looking for a healthy and delicious option.
Ingredients
Organic Whole Grain Rolled Oats, Organic Whole Grain Barley Flakes, Organic Whole Grain Wheat Flakes, Organic Whole Grain Rye Flakes, Organic Flaxseed, Organic Quinoa, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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