Is Barebells Peppermint Bark Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Hydrolyzed Collagen, Glycerin, Maltitol, Cocoa Butter, Polydextrose, Water, Whole Milk Powder, Cocoa (processed With Alkali), Rice Flour, Potato Starch, Sunflower Oil, Natural Flavours, Sucralose, Cocoa Mass, Salt, Soy Protein, Lecithin, Beet Powder (colour), Citric Acid, Annatto, Red Radish Juice Concentrate, Sunflower Lecithin, Beet Powder (colour), Citric Acid, Sunflower Oil, Red Radish Juice Concentrate, Artificial Flavours, Sunflower Lecithin, Beet Protein. Contains Milk and Soy. It may also contain Peanuts, Eggs, Sesame and Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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