Is Barebells Vegetarian?
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Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Maltitol, Polydextrose, Bovine Collagen Hydrolysate, Soy Protein Isolate, Cocoa Butter, Dry Whole Milk, Water, Sunflower Oil, Unsweetened Chocolate, Natural And Artificial Flavors, Cocoa Processed With Alkali, Tapioca Starch, Salt, Sunflower Lecithin, Nonfat Dry Milk, Sucralose. Contains Milk and Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.