Is Bariatric Advantage Hpmr High Protein Meal Replacement Chocolate Nutritional Drink Mix Low FODMAP?

Ingredients

Whey Protein Isolate (whey Protein Isolate (milk), Sunflower Lecithin), Cocoa Powder Processed With Alkali, Cellulose, Creamer (refined Coconut Oil, Corn Syrup Solids, Potassium Caseinate (milk), Sugar, Dipotassium Phosphate, Mono And Diglycerides, Salt, Sodium Stearoyl Lactylate, Carrageenan, Sodium Silico Aluminate, Artificial Flavor, Annatto Extract (color), And Turmeric Extract (color)), Natural And Artificial Flavors, Inulin, Sunflower Lecithin, Guar Gum, Xanthan Gum, Dicalcium Phosphate, Dextrose, Dipotassium Phosphate, Salt, Vitamin And Mineral Blend (ascorbic Acid, D-alpha Tocopheryl Acetate, D-biotin, Rice Maltodextrin, Retinyl Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, Selenomethionine, Carbonyl Iron, Calcium D-pantothenate, Cholecalciferol, Pyridoxine Hcl, Riboflavin, Potassium Iodide, Thiamin Mononitrate, Chromium Picolinate, Cyanocobalamin, And Folic Acid), Magnesium Oxide, Sucralose (a Non-nutritive Sweetener), And Silica. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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