This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muscle Milk Genuine Non-Dairy Protein Shake, Chocolate, 25g Protein, Ready to Drink, 11 Fl Oz, 4 Ct Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate shake delivers a rich, cocoa-forward taste with a thick, creamy mouthfeel; some reviewers often note occasional chalkiness and a lingering sweetness. Packaged in single-serve bottles, consumers commonly drink it chilled as a post-workout recovery or quick on-the-go snack; praise centers frequently on convenience while critiques mention sweetness and aftertaste.

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Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Sodium Caseinate (Milk Derivative), Alkalized Cocoa Powder, Less than 1% of: Resistant Maltodextrin (Fibersol-2), Natural and Artificial Flavors, Sunflower Oil, Canola Oil, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Cellulose Gum, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Muscle Milk Genuine Non-Dairy Protein Shake, Chocolate, 25g Protein, Ready to Drink, 11 Fl Oz, 4 Ct is available at 11 retailers

H-E-BKrogerShopRiteVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsThe Fresh GrocerWalgreens

About this product

Beverage · Bottle

Flavor
ChocolateySweet
Texture
CreamyThick
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Muscle Milk Genuine Non-Dairy Protein Shake, Chocolate, 25g Protein, Ready to Drink, 11 Fl Oz, 4 Ct | Spoonful