Is Muscle Milk Genuine Non-Dairy Protein Shake, Chocolate, 25g Protein, Ready to Drink, 11 Fl Oz, 4 Ct Gluten Free?

Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Sodium Caseinate (Milk Derivative), Alkalized Cocoa Powder, Less than 1% of: Resistant Maltodextrin (Fibersol-2), Natural and Artificial Flavors, Sunflower Oil, Canola Oil, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Cellulose Gum, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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