Is BariatricPal 15g Protein Bars - Crispy Chocolate Mint GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa
- milk
- milk protein isolate
- nonfat dry milk
- milk chocolate coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Soy Protein Crisps (Isolated Soy Protein, Cocoa (Processed With Alkali), Tapioca Starch), Corn Syrup, Polydextrose, Milk Chocolate Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (An Emulsifier), And Salt), Soy Protein Isolate, Milk Protein Isolate, Natural Flavor, Vegetable Glycerine, Cocoa (Processed With Alkali), Soy Lecithin, High Oleic Sunflower Oil, Cocoa Powder, Fructose, Gum Acacia, Contains Milk And Soy, Produced In A Facility That Manufactures Products Containing Peanuts, Tree Nuts And Fish
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
BariatricPal 15g Protein Bars - Crispy Chocolate Mint is available at 1 retailer
About this product
Protein Bar · Bar