Is Barilla® Classic Blue Box Soup Pasta Ditalini 16 oz Low FODMAP?
Description
Small tubular pasta offers a mild, neutral flavor and a firm, slightly toothsome texture when cooked al dente. Commonly used in soups, stews, broths, and pasta salads, it absorbs sauces while holding shape. Reviewers frequently note generally consistent cooking performance, quick cook time, and occasional broken pieces in the package.
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Description
Small tubular pasta offers a mild, neutral flavor and a firm, slightly toothsome texture when cooked al dente. Commonly used in soups, stews, broths, and pasta salads, it absorbs sauces while holding shape. Reviewers frequently note generally consistent cooking performance, quick cook time, and occasional broken pieces in the package.
Ingredients
Semolina (Wheat), Durum Wheat Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.