Is Barilla Napoletana Pasta Sauce Napoletana Low FODMAP?
Description
This jarred sauce delivers a balanced, mildly sweet, savory flavor with moderate acidity and a smooth, slightly chunky, velvety texture. Consumers commonly use it for tossed pasta, baked dishes, pizza bases, and as a simmering sauce for meatballs; reviews mention consistent quality, convenience, an authentic profile, and generally mild taste.
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Description
This jarred sauce delivers a balanced, mildly sweet, savory flavor with moderate acidity and a smooth, slightly chunky, velvety texture. Consumers commonly use it for tossed pasta, baked dishes, pizza bases, and as a simmering sauce for meatballs; reviews mention consistent quality, convenience, an authentic profile, and generally mild taste.
Ingredients
TOMATO SAUCE WITH HERBS. chopped tomatoes 66%, tomato concentrate 10%, onion 7%, water, carrots 3.5%, vegetable oils (olive, sunflower), sugar, salt, garlic 0.5%, thyme 0.4%, chives 0.2%, parsley 0.2%, flavouring, black pepper 0.01%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.