Is Barilla Pasta Fusilli Pasta No 98 Low FODMAP?
Description
Spiral-shaped pasta offers a mild, neutral flavor and a firm, slightly springy texture that holds up when cooked al dente. Commonly used in tossed sauces, pasta salads, and baked casseroles, reviewers note consistent shape, even cooking, good sauce retention, and occasional stickiness if overcooked, and reliable packaging for pantry storage.
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Description
Spiral-shaped pasta offers a mild, neutral flavor and a firm, slightly springy texture that holds up when cooked al dente. Commonly used in tossed sauces, pasta salads, and baked casseroles, reviewers note consistent shape, even cooking, good sauce retention, and occasional stickiness if overcooked, and reliable packaging for pantry storage.
Ingredients
DURUM WHEAT SEMOLINA PASTA - Ingredients: durum wheat semolina, water. May be present: egg and soy. Cooking time: 11 min.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.