Is Barilla Protein+ Elbows Grain & Legume Pasta Gluten Free?
Description
This elbow-shaped pasta offers a mildly nutty flavor and a firm, slightly dense texture that holds up well in hot sauces, baked dishes, and cold pasta salads; across platforms, reviewers commonly note reliable al dente bite, tendency to stay separate rather than clump, and compatibility with rich or tangy dressings.
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Description
This elbow-shaped pasta offers a mildly nutty flavor and a firm, slightly dense texture that holds up well in hot sauces, baked dishes, and cold pasta salads; across platforms, reviewers commonly note reliable al dente bite, tendency to stay separate rather than clump, and compatibility with rich or tangy dressings.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (To Retart Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.