Is Barilla Protein+ Elbows Grain & Legume Pasta Vegan?
Description
This elbow-shaped pasta offers a mildly nutty flavor and a firm, slightly dense texture that holds up well in hot sauces, baked dishes, and cold pasta salads; across platforms, reviewers commonly note reliable al dente bite, tendency to stay separate rather than clump, and compatibility with rich or tangy dressings.
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Description
This elbow-shaped pasta offers a mildly nutty flavor and a firm, slightly dense texture that holds up well in hot sauces, baked dishes, and cold pasta salads; across platforms, reviewers commonly note reliable al dente bite, tendency to stay separate rather than clump, and compatibility with rich or tangy dressings.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (To Retart Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.