Is Barilla Protein+ Elbows Grain & Legume Pasta Vegetarian?
Description
This elbow-shaped pasta offers a mildly nutty flavor and a firm, slightly dense texture that holds up well in hot sauces, baked dishes, and cold pasta salads; across platforms, reviewers commonly note reliable al dente bite, tendency to stay separate rather than clump, and compatibility with rich or tangy dressings.
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Description
This elbow-shaped pasta offers a mildly nutty flavor and a firm, slightly dense texture that holds up well in hot sauces, baked dishes, and cold pasta salads; across platforms, reviewers commonly note reliable al dente bite, tendency to stay separate rather than clump, and compatibility with rich or tangy dressings.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (To Retart Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.