Is Barilla® Whole Grain Spaghetti Pasta 16 oz. Box Low FODMAP?
Description
Barilla Whole Grain Spaghetti Pasta, in a 16 oz box, is a well-received product among consumers. People love the taste of this pasta, finding it delicious and satisfying. Additionally, the pasta is highly regarded for its high quality. These positive opinions from customers indicate that Barilla Whole Grain Spaghetti Pasta is a desirable choice for those seeking a flavorful and top-notch pasta option.
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Why it's a maybe for low FODMAP
- wheat
- whole grain durum wheat flour
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Barilla Whole Grain Spaghetti Pasta, in a 16 oz box, is a well-received product among consumers. People love the taste of this pasta, finding it delicious and satisfying. Additionally, the pasta is highly regarded for its high quality. These positive opinions from customers indicate that Barilla Whole Grain Spaghetti Pasta is a desirable choice for those seeking a flavorful and top-notch pasta option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Durum Wheat Flour, Contains Wheat , This Product Is Manufactured On Equipment That Processes Products Containing Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Barilla® Whole Grain Spaghetti Pasta 16 oz. Box is available at 23 retailers
About this product
Pasta · Dried