Is Barissimo Coffee Almond Non-Dairy Creamer Vanilla Low FODMAP?
Description
A vanilla-flavored coffee creamer offering a smooth, creamy texture that blends easily into hot or iced beverages; commonly used to soften bitterness and add sweetness in coffee, tea, or recipes. Customer reviews often cite consistent pourability and noticeable vanilla taste, with occasional comments about perceived artificial flavoring or excessive sweetness.
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Why it's a maybe for low FODMAP
- pea protein
- almonds
- natural flavors
- almond blend
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
A vanilla-flavored coffee creamer offering a smooth, creamy texture that blends easily into hot or iced beverages; commonly used to soften bitterness and add sweetness in coffee, tea, or recipes. Customer reviews often cite consistent pourability and noticeable vanilla taste, with occasional comments about perceived artificial flavoring or excessive sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Blend (filtered Water, Almonds), Cane Sugar, Sunflower And/or Palm Oil, Natural Flavors, Coconut Oil, Pea Protein, Sea Salt, Sodium Bicarbonate, Gellan Gum, Guar Gum. Contains Almonds. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Condiment · Bottle, Liquid