This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is BARISTA EDITION ALMOND, BARISTA EDITION Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently. Commonly used for lattes, cappuccinos and other coffee drinks, plus cereal or smoothies. Customer reviews note reliable froth and subtle taste integration with beverages, while some report occasional separation or variable thickness between batches and packaging.

Ingredients

Filtered Water, Almonds, Contains 2% Or Less Of: Cane Sugar, Dipotassium Phosphate, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BARISTA EDITION ALMOND, BARISTA EDITION | Spoonful