Is BARLEY SOUP Gluten Free?
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Ingredients
WATER, POTATOES, CARROTS, LEEKS, ONION, BARLEY, TOMATO PASTE, PARSLEY, CHICKEN BROTH CONTAINS LESS THAN 2% OF THE FOLLOWING: (CHICKEN, SPICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED CORN AND GLUTEN, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN OF PAPRIKA, BUTTER), AND LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, NATURAL LEMON FLAVOR WONF, LEMON OIL, CITRIC ACID, SODIUM BENZOATE AND SODIUM BISULFITE AS PRESERVATIVES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.