Is BARLEY SOUP Low FODMAP?
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Ingredients
WATER, POTATOES, CARROTS, LEEKS, ONION, BARLEY, TOMATO PASTE, PARSLEY, CHICKEN BROTH CONTAINS LESS THAN 2% OF THE FOLLOWING: (CHICKEN, SPICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED CORN AND GLUTEN, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN OF PAPRIKA, BUTTER), AND LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, NATURAL LEMON FLAVOR WONF, LEMON OIL, CITRIC ACID, SODIUM BENZOATE AND SODIUM BISULFITE AS PRESERVATIVES).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Liquid