Is Barney Butter Almond Butter Cocoa and Coconut -- 10 oz Vegetarian?


Ingredients
Blanched Roasted Almonds, Enjoy Life Chocolate Chips (Sugar, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor, Allergy Statement: Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut, Contains: Almonds, Featuring Enjoy Life Dairy, Nut And Soy-free Chips, Allergy Statement: Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut, Contains: Almonds, Featuring Enjoy Life Dairy, Nut And Soy-free Chips, Allergy Statement: Contains:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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