Is Barny Chocolate Sponge Bear 40p 30g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder 0
skimmed milk powder 1
from milk
whey powder
natural vanilla flavouring
polyglycerol esters of fatty acids
fatty acid esters of glycerol
glycerol

whole milk powder 0

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour 23,6 %, Glucose-fructose Syrup, Eggs 12,3 %, Sugar, Rapeseed Oil, Chocolate 6 % (Cocoa Paste, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Stabiliser (Glycerol), Wheat Starch, Whey Powder (From Milk), Skimmed Milk Powder 1,1 %, Whole Milk Powder 0,8 %, Raising Agents (Diphosphates, Potassium Carbonates), Glucose Syrup, Emulsifiers (Lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soya Lecithins), Fat Reduced Cocoa Powder 0,3 %, Salt, Natural Vanilla Flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.