Is Barny Chocolate Sponge Bear 8 Pack 200g Vegan?

Ingredients

Wheat Flour 24 %, Glucose-Fructose Syrup, Eggs 12 %, Sugar, Rapeseed Oil, Chocolate 6 % [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Stabiliser (Glycerol), Wheat Starch, Whey Powder (from Milk), Raising Agents (Potassium Carbonates, Diphosphates), Skimmed Milk Powder 1% and Whole Milk Powder 0.8 % (Milk Equivalent 17 %), Fat Reduced Cocoa Powder, Acidity Regulator (Calcium Carbonate), Salt, Emulsifiers (E475, E472b, Soya Lecithins), Glucose Syrup, Natural Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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