Is Barny Chocolate Sponge Bear 8 Packs 240g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

equivalent milk 19
whole milk powder 0
skimmed milk powder 1
from milk
whey powder
natural flavouring
calcium carbonate
glycerol

equivalent milk 19

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

wheat flour 23 %, glucose-fructose syrup, sugar, eggs 12 %, rapeseed oil 10 %, chocolate 6 % (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins)), gelling agent (glycerol), wheat starch, whey powder (from milk), skimmed milk powder 1,2 % and whole milk powder 0,8 % (equivalent milk 19 %), raising agents (potassium carbonates, diphosphates, calcium carbonate), emulsifiers (e472b, e475, soya lecithins), salt, fat reduced cocoa powder 0,1 %, natural flavouring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.