No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Barq's Root Beer Soda Soft Drink, 2 Liters Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A bold, nostalgic root beer with pronounced sweetness and vanilla-like aromatics, delivering lively carbonation and a frothy pour. Commonly enjoyed chilled, over ice, or in ice-cream floats and mixed drinks. Reviewers note strong flavor and effervescence, value in large bottles, and occasional comments about excessive sweetness or flatness after opening.

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Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (To Protect Taste), Citric Acid, Caffeine, Artificial And Natural Flavors, Acacia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Barq's Root Beer Soda Soft Drink, 2 Liters is available at 17 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh GrocerIGA

About this product

Beverage · Bottle, Liquid

Flavor
Sweet
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Barq's Root Beer Soda Soft Drink, 2 Liters | Spoonful