Is Barre de graines et de fruit chocolat canneberge Gluten Free?
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Ingredients
GRAINES DE CITROUILLE, FÈVES DE SOYA ROTIES, SUCRE DE JUS DE CANNE ÉVAPORÉ BIOLOGIQUE, CANNEBERGES SÉCHÉES (CANNEBERGES JUS DE POMME CONCENTRÉ, HUILE DE TOURNESOL) SIROP DE RIZ BRUN, FLOCONS D'AVOINE SANS GLUTEN, INULINE, MORCEAUX DE CHOCOLAT MI-SUCRÉ (70%. CACAO) (CHOCOLAT NON SUCRÉ, SUCRE, DEXTROSE ANHYDRE, LÉCITHINE DE ȘOYA, EXTRAIT DE VANILLE NATUREL), GRAINES DE SÉSAME, QUINOA SOUFFLÉ BIOLOGIQUE, HUILE DE TOURNESOL, AGAR-AGAR, AROME NATUREL DE VANILLE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.