Is Barre énergétique Mulebar Summer Pudding Frambo... Low FODMAP?
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Ingredients
Apple, E Tn&1 890, Quot,whey T Fbur, Blackcurfants Gpbeny,2%, Infotmabon: Ble Oil, Al Ater, Milk Azuen, Produced Tsat Aio Esarne Bue To Natural Content Of This Bar Tt Contain Smal Pieces Of Shell, Natural Tasty Energy, It Will Sustain You To Keep
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.