Is barres croquantes au chocolat Spécial K Vegetarian?
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Ingredients
FARINE DE BLÉ, SUCRE, FRUCTOSE, SHORTENING D'HUILES DE SOYA, DE PALME ET DE PALMISTE, GLYCEROL, MALTODEXTRINE, DEXTROSE, FARINE DE RIZ, AMIDONS DE MAIS ET DE MANIOC MODIFIES, CACAO, CELLULOSE, AMIDON DE MAIS, SEL, LÉCITHINE DE SOYA, AROME NATUREL ET ARTIFICIEL, LEVURE ARTIFICIELLE, CITRATE DE SODIUM, PHOSPHATE DE CALCIUM, SUBSTANCES LAITIERES, ALGINATE DE SODIUM, GOMME XANTHANE, ESTERS TARTRIQUES DES MONO - ET DIGLYCERIDES ACETYLÉS, BHT. CONTIENT DES INGREDIENTS DU BLÉ, DU SOYA ET DU LAIT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.