Is BARS, PEANUT BUTTER Vegetarian?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), PALM KERNEL OIL, DRY ROASTED PEANUTS, VEGETABLE GLYCERIN , MALTITOL, SORBITOL, GELATIN, WHEAT FLOUR, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), BROWN SUGAR, CORN SYRUP, SUNFLOWER OIL, NATURAL FLAVORS, SALT, MONO- & DIGLYCERIDES, NATURAL TOCOPHEROLS, MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, SILICON DIOXIDE, REDUCED MINERAL WHEY POWDER, MALTODEXTRIN, SODIUM CASEINATE, CITRIC ACID, WHEY, BEAT-CAROTENE, PALMITATE, POTASSIUM SORBATE AND SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.