Is BARS, PEANUT BUTTER Dairy Free?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), PALM KERNEL OIL, DRY ROASTED PEANUTS, VEGETABLE GLYCERIN , MALTITOL, SORBITOL, GELATIN, WHEAT FLOUR, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), BROWN SUGAR, CORN SYRUP, SUNFLOWER OIL, NATURAL FLAVORS, SALT, MONO- & DIGLYCERIDES, NATURAL TOCOPHEROLS, MONOGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, SILICON DIOXIDE, REDUCED MINERAL WHEY POWDER, MALTODEXTRIN, SODIUM CASEINATE, CITRIC ACID, WHEY, BEAT-CAROTENE, PALMITATE, POTASSIUM SORBATE AND SUCRALOSE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.