Is BARS, WILD BERRIES Low FODMAP?
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Free download • No credit card
Ingredients
NUT-FREE GRANOLA MIX (DRIED CRANBERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, NATURALLY COATED OATS, CRISP BROWN AND WHITE RICE, ORGANIC CLOVER HONEY), BROWN RICE SYRUP, WHOLE GRAIN BROWN RICE FLOUR, RAISIN JUICE CONCENTRATE, AGAVE SYRUP, SUNFLOWER OIL, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ACETATE), NIACIN, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), RIBOFLAVIN, VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar