This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Base Culture Bread Keto - 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Eggs (Non-GMO Ingredients), Almond Butter (Non-GMO Ingredients), Golden Flaxseed Meal (Non-GMO Ingredients), Arrowroot Flour (Non-GMO Ingredients), Psyllium Husk Powder (Non-GMO Ingredients), Almond Flour (Non-GMO Ingredients), Apple Cider Vinegar (Non-GMO Ingredients), Sea Salt (Non-GMO Ingredients), Baking Soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Base Culture Bread Keto - 16 Oz is available at 2 retailers

AlbertsonsRalphs

About this product

Bread · Loaf

Flavor
NuttyNeutral
Texture
Dense
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Base Culture Bread Keto - 16 Oz | Spoonful