Is BASE PROTEIN BAR, CHOCOLATE, SUPERGREENS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- unsweetened chocolate
- organic cocoa
- cocoa
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY PROTEIN ISOLATE, ORGANIC TAPIOCA SYRUP, ORGANIC AGAVE SYRUP, ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, GLYCERINE, COCOA (PROCESSED WITH ALKALI), ORGANIC AGAVE INULIN, OMEGA BLEND (FLAXSEED, CHIA SEED), UNSWEETENED CHOCOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, NATURAL FLAVOR, ORGANIC SOY PROTEIN ISOLATE, ORGANIC COCOA, TAPIOCA STARCH, ORGANIC GREENS BLEND (DRIED BARLEY GRASS, DRIED WHEAT GRASS, DRIED ALFALFA), SALT, SOY LECITHIN, COCOA BUTTER, GUM ARABIC, ROSEMARY EXTRACT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, CITRIC ACID, ASCORBIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar